According to Professor Ros Phachan in Stress Management.
Stress is a physical and mental stress that can occur when you feel angry or nervous.
On the other hand, stress is a situation that challenges or threatens the well-being of people and can even lead to loss of life.
II. Is "Stress" good or bad for people?
According to the old British newspaper The Guardian answers the question "Is" Stress "good or bad for people? The answer is both (good and bad together). In other words, if a person is not stressed at all, the performance is not good (Too little stress, poor performance), but if the stress is too much, mental and physical health will decline (Too much stress, poor performance). Moderate stress, the level of performance will reach the highest level (Moderate stress, high performance).
III. What is social stress?
Stress in society is the stress caused by moral decline and the general social environment.
* Main types of social stress
Moral decline is dangerous for Cambodian society
Speaking of morality in Cambodian society, there are some opinions that the current Cambodian morality is declining alarmingly. . Worried because it has caused difficulties and chaos in society.
Ø What is moral.
In the Khmer Dictionary, Samdech Preah Sangkhareach Chuon Nath explains that morality is an orderly behavior, advice or habit that commits evil deeds. Do only good deeds. In a general sense, morality leads people to good paths, to avoid bad ones in life. Moral people, on the other hand, are people who do good deeds at work and in life, both for themselves, for their families, and for themselves. Society.
Morality in Cambodian society today is somewhat suggested that the act of stabbing a child, stabbing a father, raping a child, raping a child, raping a mother Husband violence, wife murder, love triangle, as well as fights in dance troupes appear on page Newspaper.Facebook .YouTube often
Ø Three reasons
The first reason:
It is because Cambodians no longer understand the value of morality. Morality is an important foundation for building a society of well-being and peace. Of course, in order to live in a harmonious society, people must have morals, respect and love one another. It is necessary to come and discuss and solve problems together peacefully.
The second reason:
Is the influx of foreign cultures. Taking the influence of foreign cultures so excessively is very difficult to accept in Cambodian society. It is difficult to accept because it has caused the morality of the Khmer people to decline in a worrying manner.
Reason 3:
The attention of the leaders is still limited. Some social analysts blame that due to the lack of attention of the leaders. Let the Khmer morality have declined like this.
IV. The source of stress for a Social
1. Personal factors
Today, the morality of Cambodian society is declining dramatically because the rapid influx of culture means that most of the people in the country There is no shame, no dignity, which is the value of human beings, different from animals, and people are immoral, there is no shame, there is no dignity. This is what creates a lot of low and immoral people in Cambodian society.
These lowly, immoral people cause a lot of problems to society, such as:
Ø Rape of women
Ø Adultery
ប្រើ Using power for personal gain
Ø The destruction of society in all its forms
In general, declining social morality means that human nature is also declining, and people are beginning to live like animals. ង
There is no affection for each other, each working hard for the benefit of his family Only (want to die, die !!!)
2. Family factors
Parents and siblings lack additional education
- Today in Cambodia, we have a lot of elderly parents, many siblings are experiencing a lot of illiteracy (illiterate people) because our country has been through many wars many times, this message is also one of the main reasons why some families There is also a lack of illiteracy, which is why some parents are ignorant, think only of a handful of benefits, think that education is worthless, stop their children to help with other things to earn money because they work hard.
3. Living standards of poor families
In a family, if the parents lack understanding, then the children will not be able to study deeply because they think that learning is not worth any, the family is lacking, of course, the children will have very little education.
- In addition, parents are crazy about gambling, crazy and alcohol, women do not think about the family, do not have time to guide their children, drink alcohol, use violence, destroy property, have little time to work, these things affect the road. The hearts of the children in the further study are greatly enhanced.
4. Community factors
Ø Slums
Ø No strict management
Ø Abundant female gambling
All kinds of wine, cutting, stabbing, shooting ...
5. School factors
Ø Inadequate education
Ø Teachers do not have the right skills
Ø The Ministry lacks attention to the education system ...
6. Social factors
- Environment - Stress in enclosed environments, noise, crowds, traffic pollution, unsafe and criminal homes.
- Social Stress - We can face many problems that happen to society.
And there are differences as parents, spouses. Etc.
- Organs - Conditions and circumstances that affect the body
- Thoughts - Your brain will understand the situation as difficult as pain
Or enjoy. Some situations in life are stressful, but it is our thoughts that determine whether they are a problem for us or not.
V. Impact of stress on a Social?
1. Drug factors:
The use of drugs has made people lose consciousness, know what is good and what is bad, dare to do anything to fulfill their desires.
Therefore, there is no morality.
2. Decreased educational factors
Individuals who lack education, lack knowledge, lack consideration, make it unclear whether their actions are in accordance with the moral path. Morality also declined gradually due to a lack of moral education.
3. Loss of human values
As long as human beings have no discipline, no law, no morality in themselves, they are no different from animals without judgment, and that society is no different from animal society. They steal, rob, kill each other without fear, and consider these things as games, popularly called wild beasts or wild animals or beasts.
4. Disintegration
We know that morality has made people happy to live together, but if they are no longer morally and spiritually distressed, they will try to separate from each other in order to find a place that is supposed to be peaceful. To themselves.
5. Social insecurity
In a society rich in theft, violence perpetrated by ignorant people, immorality combined with a loose legal system, members of society cannot live in peace, they must all live in peace. With fear every second.
VI. How to cope with Social stress?
Ø Encourage moral action
There is no one who does not need praise, this is one of the five requirements that Maslow met.
Ø Maslow requirements
1. Physical needs
2. Security requirements
3. Social need is love
4. Requirements, values and respect
5. The need for personal honor.
So, if we value and praise those who have done those moral acts, they will try harder. As well as helping each other, sharing materials, resources, knowledge, we should also give them rewards or awards according to what they are happy to accept.
The Buddha said that we should repay those who have done good to us. This is also a factor that makes people tolerant and makes moral activities more lively.
Socrates understood that "moral rule is better than rule by law."
Ø Increase moral education
Society should pay attention to educating people who do not know, know, know, understand the value of morality. Broadcasting on television is also a contributing factor to moral education, so we should promote morality and use more moral language, rather than swearing or using morality as a joke. . Education is also a factor in preventing people from drifting through emotions or despair or depression: self-control.
បណ្ដ Cultivating nationalism
Nationalism is a theory that educates people to love their country, love their country, love history and have the idea of building their country into a prosperous and prosperous state. Although everyone is selfish, if they have nationalism in them, they will love their society and want the whole world to live in peace.
Ø Peace of mind
Peace is peace, love, compassion, tolerance and dignity, no war .... For people or society to be peaceful and stable only if there is respect for rights, tolerance, tolerance, good relations with others, justice and democracy.
Ø Conclusion
We see that morality is a major issue that society should pay attention to, because a moral society is no different from an animal society, or sometimes even worse than animal society. Morality is very important because morality will make everyone have dignity, peace of mind, body, speech, peace, safety, and development. We promote programs that are useful and ethical.
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